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Ce se întâmplă dacă mănânci miere cu nuci. Efectele sunt nebanuite

Ce se întâmplă dacă mănânci miere cu nuci. Efectele sunt nebanuite

nucaMierea si nucile au efecte uluitoare asupra corpului, mai ales daca sunt consumate impreuna. Cand vine vorba de beneficiile lor pentru sanatate, cele doua alimente sunt greu de detronat. Mierea si nucile, consumate corect, devin un aliat de nadejde in lupta contra anemiei, durerilor de cap si ulcerului gastric, titrează Lyla..

Impotriva anemiei

Ai nevoie de o jumatate de kilogram de miere, o jumatate de kilogram de nuci pisate si de sucul de la o jumatate de lamaie. Ingredientele se amesteca bine, dupa care se depoziteaza intr-un borcan care se inchide ermetic. Pentru tratarea anemiei se ia cate o lingurita din acest amestec de trei ori pe zi, cel putin o luna.

Contra tensiunii arteriale crescute

Pentru combaterea hipertensiunii, consuma cate 100 de grame de nuci in combinatie cu 100 de grame de miere, in fiecare zi.

Trateaza durerile de cap

Pe langa faptul ca aceasta combinatie este delicioasa, studiile arata ca este benefica si in tratarea durerilor de cap si chiar a insomniilor. Daca te doare capul, consuma cateva nuci in combinatie cu putina miere, iar in cazul in care nu poti sa dormi, consuma seara un amestec preparat din 5-10 nuci pisate si 2-3 lingurite de miere.

Remediu eficient impotriva ulcerului gastric

In cazul in care suferi de ulcer gastric, amestecul pe baza de miere si nuci poate face minuni. Ai nevoie de 20 de grame de nuci care se fierb in apa, dupa care se filtreaza si se piseaza, apoi se amesteca cu 2 linguri de miere intr-un pahar cu lapte. Din bautura preparata, se iau cate 2-3 linguri inainte de mesele principale ale zilei.

Sursa: NapocaNews

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